GymMane

A free, offline gym log for Android.
Tap the muscles you want to train, log your sets and watch your numbers go up.

_{English · Español · Italiano · 简体中文}

_{Plain screenshots, every screen straight off the phone}

_{Today · Body map · Live session · Progress}

_{History · Library · Routines · Settings}

What it does

Training

Tap the muscles on a body map and get a session
Reps, weight and a rest timer with your own sound
Warm-up, drop, failure, rest-pause and cluster sets, with RPE or RIR
Supersets and plates per side
Routines, weekly plans and rotations, with days off that keep your streak
Progression per exercise, deload weeks and light sessions
A voice that guides your rest (beta)

Progress

Volume, streaks, weekly goal and records for every rep range
Strength curves with estimated 1RM and strength per bodyweight
An activity heatmap and a muscle map of what you trained
Your month, recapped, as a story and a card to share
Progress photos on a timeline
Bodyweight, ten body measurements, steps, sleep and heart rate
Levels, medals and a sticker to share your workout

Exercises and tools

500+ exercises with animations and instructions
Browse by muscle, equipment or level, or add your own
Use your own photo, GIF or video for any exercise
Places: tell it your kit and it only suggests what fits
A training journal with photos and video
Six calculators and five widgets

Your data

CSV export and a full ZIP backup
Import from Hevy, Strong, Lyfta, FitNotes or openGym
Health Connect in and out, and workouts to Strava as a .fit file
No account, no ads, no analytics, no internet permission
18 languages, light and dark, kg or lb
Delete everything in one tap

Nutrition (beta)

Calories and macros against your goal, 500+ foods with photos, your own foods and dishes, water, supplements with dose and stock, meal plans and meal prep. Ask any AI for a meal, paste its answer and GymMane turns it into real food, with nothing sent from the app. No scanner and no online database. Don't need it? Turn it off in Settings › Beta.

Download

Get it from F-Droid, IzzyOnDroid, OpenAPK, Obtainium or the GitHub releases. Not sure which APK? Take arm64-v8a.

Platform	Status
Android 7.0+	Supported
Wear OS 3+	In progress
iOS 15+	In progress
Desktop	Planned

Privacy

GymMane doesn't have the internet permission, so your training never leaves your phone. The permissions it asks for are for the rest timer, its notification and the widgets.

Contributing

Bug reports, ideas and pull requests are welcome. For anything big, open an issue first. Want to translate? Edit your language's file and send a pull request, TRANSLATING.md shows how.

git clone https://github.com/InlitX/GymMane.git
cd GymMane
flutter pub get
flutter build apk --release

Support

GymMane is free and will stay that way. A star, a translation or a clear bug report helps a lot. If you want to buy me a coffee:

_Bitcoin	`bc1qm0r4pg8nknnjh3a7n2t63ckafhsz8jdd6qer29`
_Ethereum	`0x34b7A5552132cBca150Ae29c1E632faA49430e1a`
_Solana	`DC8dNEUNJhWdtBHBZAn4FTheVC3W4PtkGhbazvtk17Jo`
_Monero	`44SECMEf3rfV228kpy3Gs48wLmLXnq231gAMG7ULYoCWBWLYLHdwYV7YFkhMk31DR5P7SRAyRPyhkYaehtgEoajASz7qubq`

License

The code is GPL-3.0, with one additional term under its section 7(b): works based on GymMane must credit it as "Based on GymMane by InlitX". The exercise art comes from Workout Guide by Bryl Lim and from Everkinetic, the drawings Workout Guide builds on, and is CC BY-SA 4.0. The fonts use the SIL Open Font License. CREDITS.md has the details.